Spa & Fitness
Our Spa & Fitness facilities are available to Spa & Fitness Club members, and also to overnight hotel guests at preferential guest rates. Once you have exercised in our 25 meter indoor heated swimming pool, training gym, aerobics studio or other facilities, you can leisurely refresh your mind and body in our natural hot spring spa. Spa & Fitness club located in the refreshing greenery of the Shiba Park area. Cultivate, realign, repair and refresh both body and mind.
*These facilities may only be used by guests of age 20 or over.
If you have any questions, please contact the reception of SPA & FITNESS.
Important Notice:
About the maintenance of hot spring at Spa & Fitness
Please be advised that the following facilities in the Spa & Fitness will be temporarily unavailable due to the annual inspection on the dates as follows.
Period : Tuesday, January 9th 2024 ～ Thursday, January 18th 2024
Facilities : Hot spring (including the dry sauna)
Swimming pool (including the warm room and the whirlpool bath)
*These Facilities will reopen from 6:00A.M. on Friday, January 19th 2024.
*Gym area, Studio, and the standing showers will be available during the above period.
We appreciate your understanding and apologize for any inconvenience this may cause.
Location:
B2
Hours
6:00A.M.-10:00P.M.
(Reception Desk closes at 9:30P.M.)
Contact TEL:
03-5400-1150
Fee Use of all facilities:
¥5,000
Use per facility:
¥3,000
(pool, natural hot springs, sauna, gym)
Age Restrictions
Members: age 25 years or older
Hotel Guests: age 20 years or older
Members’ Guests: age 20 years or older
Rental Wear
(Free-of-Charge) Training wear, shoes, socks, swimwear, swim cap, goggles
Special Conditions and Notifications
-The Spa & Fitness Club may only be used by guests of age 20 or over.
– We reserve the right to refuse service to persons who have tattoos or are inebriated.
– Please do not enter while wearing the bathrobe, yukata, or slippers from your guest room.
Pool Area
Swimming Pool
Set free both your body and mind within the calming water. This expansive space overflows with natural light from the large windows. Whether swimming or walking, anyone can enjoy gentle exercise in the heated indoor pool. The soft lights and music in the water enhance the relaxing effect. Truly an experience to provide a healing tranquility to body and mind.
Whirlpool bath
The jets, located in the bottom and sides of the jacuzzi spray a mix of warm water and air, comfortably enveloping the body and massaging the back and legs. The special 4-colored lighting within the water also enhances the relaxing effect.
Gym Area
Training Equipment
The place to comfortably pursue health and beauty The athletic gym and aerobics studio are completely equipped with state-of-the-art machines by TechnoGym. From the beginner to the professional athlete, anyone can enjoy a comfortable and thorough exercise session. We are dedicated to providing a pleasurable fitness lifestyle.
TechnoGym, which is headquartered in Italy, is the largest fitness equipment manufacturer in Europe. It has served as the official supplier of fitness equipment for 8 Olympic Games, from Sydney 2000 to Tokyo 2020, and supports world-class teams and athletes as their partner.
Spa Area
Natural Hot Springs (Onsen)A Tranquil Space in the Center of Tokyo This natural hot springs, whose water is pumped from a 1,600 meter depth from Shiba Park, contains sodium which is considered beneficial for neuralgia and muscle aches. Forget the cares of work and daily life by unwinding in the soothing Spa atmosphere.
Effectiveness
For the indicated symptoms: neuralgia, muscle aches, joint pain, frozen shoulder, bruises, digestive disorders, sensitivity to cold, fatigue, etc.
Sauna
Using an infrared heater, the electromagnetic waves penetrate deeply into the subcutaneous tissue. This allows for a highly effective sauna using a lower temperature.
