Spa & Fitness will be temporary closed until May 31th, 2020.
Our Spa & Fitness facilities are available to Spa & Fitness Club members, and also to overnight hotel guests at preferential guest rates. Once you have exercised in our 25 meter indoor heated swimming pool, training gym, aerobics studio or other facilities, you can leisurely refresh your mind and body in our natural hot spring spa. Spa & Fitness club located in the refreshing greenery of the Shiba Park area. Cultivate, realign, repair and refresh both body and mind.
*These facilities may only be used by guests of age 20 or over.
Location 2nd basement
Hours 6:00A.M.- 10:00P.M.
(reception closes 9:30P.M.)
(Reception Desk closes at 9:30P.M.)
Fee Use of all facilities:
Use per facility:
(pool, natural hot springs, sauna, gym)
Members: age 25 years or older
Hotel Guests: age 20 years or older
Members’ Guests: age 20 years or older
(Free-of-Charge) Training wear, shoes, socks, swimwear, swim cap, goggles
Special Conditions and Notifications
– The Spa & Fitness Club may only be used by guests of age 20 or over.
– We reserve the right to refuse service to persons who have tattoos or are inebriated.
– Please do not enter while wearing the bathrobe, yukata, or slippers from your guest room.
Set free both your body and mind within the calming water. This expansive space overflows with natural light from the large windows. Whether swimming or walking, anyone can enjoy gentle exercise in the heated indoor pool. The soft lights and music in the water enhance the relaxing effect. Truly an experience to provide a healing tranquility to body and mind.
There are a variety of programs, such as swimming and aerobic exercise, available
The jets, located in the bottom and sides of the jacuzzi spray a mix of warm water and air, comfortably enveloping the body and massaging the back and legs. The special 4-colored lighting within the water also enhances the relaxing effect.
The place to comfortably pursue health and beauty The athletic gym and aerobics studio are completely equipped with state-of-the-art machines by TechnoGym. From the beginner to the professional athlete, anyone can enjoy a comfortable and thorough exercise session. We are dedicated to providing a pleasurable fitness lifestyle.
TechnoGym, which is headquartered in Italy, is the largest fitness equipment manufacturer in Europe. It has served as the official supplier of fitness equipment for 7 Olympic Games, from Sydney 2000 to PyeongChang 2018, and supports world-class teams and athletes as their partner.
We offer a different program every day in a private space. Please readjust the balance between your mind and body through our studio programs to unwind from your routine fatigue. We also offer personal training with a trainer for a fee.
We offer 11 types of programs, including yoga and Pilates.
Natural Hot Springs (Onsen)A Tranquil Space in the Center of Tokyo This natural hot springs, whose water is pumped from a 1,600 meter depth from Shiba Park, contains sodium which is considered beneficial for neuralgia and muscle aches. Forget the cares of work and daily life by unwinding in the soothing Spa atmosphere.
For the indicated symptoms: neuralgia, muscle aches, joint pain, frozen shoulder, bruises, digestive disorders, sensitivity to cold, fatigue, etc.
Using an infrared heater, the electromagnetic waves penetrate deeply into the subcutaneous tissue. This allows for a highly effective sauna using a lower temperature.