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Myoko Suginohara Trails

Myoko Suginohara is one of four resorts that make up Mt. Myoko. That ski hill has a massive 1,124m vertical drop and the mountain receives up to 13m of snow per year, and it allows to have great opportunities to experience Japan’s famous powder. There are a diverse range of trails, as well as a terrain park. The ski resort also provides breathtaking views of Lake Nojiri, the surrounding mountains, and even Mt. Fuji on a clear day!

Difficulty of Terrain & Elevation

Difficulty of Terrain


Peak 1,855m
Vertical Descent 1,124m
Base 731m

Trail Information

Trail Slope Angle Length
Max Average
BeginnerA2Suginohara Connection 15° 340m
BeginnerD2Park Connection 15° 690m
BeginnerD1Panorama Trail Top Section 16° 12° 1,920m
BeginnerB2Panorama Trail Lower Section 14° 2,120m
BeginnerC1Bunanoki Trail R 17° 12° 860m
BeginnerA1Shirakaba Trail 20° 11° 3,250m
BeginnerB1Family R Trail 20° 1,000m
BeginnerD3Mitahara Connection Beginner Trail 12° 890m
IntermediateE1Shakunage Trail 26° 12° 1,750m
IntermediateA5Downhill Trail 30° 17° 310m
IntermediateA3Giant Trail 26° 15° 590m
IntermediateD4Dynamic Trail A 17° 13° 500m
IntermediateD5Dynamic Trail B 25° 13° 1,180m
IntermediateA4Shinanoki Trail 23° 12° 880m
AdvancedE2Super Giant Trail 38° 17° 950m
AdvancedE3Super Mogul Trail 32° 16° 1,320m
Sugi Terrain Park 14° 12° 900m

Myoko Suginohara Lifts

Lift Capacity Length Operation Hours
Suginohara Gondola 8 3,074m 8:30 A.M. - 3:30 P.M.
Suginohara Pair Lift No. 1 2 1,048m 8:30 A.M. - 4:00 P.M.
Suginohara Pair Lift No. 2 2 856m Unscheduled closed days
Mitahara High-Speed Lift No. 2 4 1,774m 9:00 A.M. - 3:30 P.M.
Mitahara High-Speed Lift No. 3 4 1,726m 9:30 A.M. - 3:00 P.M.
  • *Lift schedule may change without notice due to the weather condition or congestion.



SEIBU PRINCE CLUB emi members are eligible for a 1,000 yen discount on lift tickets!
Click here for more information on SEIBU PRINCE CLUB emi!

Ticket Type Regular SEIBU
1 Day Lift Ticket Adult ¥6,000 ¥5,000
Senior / 13-18 yrs. ¥5,400 ¥4,400
Child Under 12 yrs. Free -
2 Days Lift Ticket Adult ¥10,900 -
Senior / 13-18 yrs. ¥9,800 -
Child Under 12 yrs. Free -
4 Hours Lift Ticket (4 hours from time of purchase) Adult ¥5,200 ¥4,200
Senior / 13-18 yrs. ¥4,700 ¥3,700
Child Under 12 yrs. Free -
30 Days Consecutive Lift Pass Adult ¥38,000 -
Senior / 13-18 yrs. ¥36,000 -
Child Under 12 yrs. Free -
Season’s Pass Adult ¥55,000 ¥54,000
Senior / 13-18 yrs. ¥50,000 ¥49,000
  • *Free lifts for children 12 yrs. and under
  • *Senior: 55 yrs. and older (ID required)

Lessons and Guides


“Prince Snow School Myoko Suginohara” offers a variety of lessons for children and adults, with instruction conducted in Japanese. Ski and snowboard lessons in Chinese are available at the “Prince Snow School”. Ski and snowboard lessons in English are available at the neighbouring Myoko Akakura Snow Area through “Myoko Snow Sports”.

Lesson Information

[Prince Snow School Myoko Suginohara] (Lessons in Japanese)
TEL: 81-(0)255-86-6920

[Prince Snow School] (Ski lessons in Chinese are available.)

[Myoko Snow Sports] (Lessons in English at Myoko Akakura Snow Area)


Myoko Suginohara Ski Resort offers the latest models of ski and snowboard rental gear at the base station’s center area.


Item 1 Day 2 Days
Adult(over 13 yrs.) Senior / Child Adult(over 13 yrs.) Senior / Child
Ski or Snowboard Gear (Set)* ¥5,000 ¥4,000 ¥8,500 ¥7,000
Snow Wear (Set)** ¥4,500 ¥3,500 ¥7,500 ¥6,000
  • *Standard Skis, Poles and Boots or Snowboard & Boots
  • **Jacket & Pants
  • ***4 hours rentals and 3 days rentals are also available.
  • Note: All information is subject to change

Restaurants * All photos are sample images only.

Restaurants on the ski hill

[Sanroku Restaurant Myoko]
A casual restaurant at the bottom of the ski area offering a menu featuring local products.

[Ramen Corner]
Flavours include Tonjiru Ramen (miso-based broth with pork and vegetables) and Pork Fat Ramen.

[Restaurant Alyeska]
You can choose your favorite dish from the big menu list. Next to the 1st parking lot.

[Mitahara Shokudo Area]
Many casual restaurants stand together in one area near the gate of the Mitahara 2nd High-speed Lift.

[Restaurant Yumeboken]
A casual restaurant popular for grilled hamburg steak served on a hot iron plate.

Enjoy authentic coffee at this stylish café.


By Public Transportation

By Car or Taxi

From Airport